Sexual Wellness Coaching
(For Survivors & Anyone)
One-On-One Coaching
Now Available: Sexual Healing Coaching
Do you need a safe place to get information about what might be going on with you?
These are one-on-one phone sessions for *women encountering problems such as:
- Low libido
- Hormonal changes due to birth control pills, menopause, or other
- Sexual trauma
- Triggers
- Painful sex
- Orgasm difficulty
- Arousal difficulty
- Pelvic floor issues, including vaginismus and incontinence
- Relationship issues, especially involving attraction
- Family issues, including raising children
- Depression issues, including effects of medication
- Side effects associated with breast cancer drugs
- Post surgery changes
- Pelvic pain
- Shame
- Inexperience
(*For anyone identifying as female. I’ll be adding sessions for other genders in the future.)
Having a sexual challenge can be isolating, confusing, and really difficult to talk about.
Talking to friends can seem like we’re betraying our partners, so we don’t do it.
Talking to a therapist can help, but there are topics you can’t explore fully without violating boundaries for both you and your therapist.
Seeing a sex therapist is certainly an option; however, many of us don’t choose that route because we don’t want to initiate such a formal process. Also, sometimes, we are seeking answers without the knowledge of our partners.
Sexual Healing Coaching is for women who just need a safe place to receive informed guidance.
For 30 years, I struggled with painful sex—and 5 other kinds of sexual dysfunction. I never told anyone. I didn’t think it was important. That I was important…When I reclaimed my sexuality, I found access to power and shine I didn’t think possible.
Your sexual pleasure IS important.
Your shine matters!