Sexual Wellness Coaching

(For Survivors & Anyone)

One-On-One Coaching

Now Available: Sexual Healing Coaching

Do you need a safe place to get information about what might be going on with you?

These are one-on-one phone sessions for *women encountering problems such as:

  • Low libido
  • Hormonal changes due to birth control pills, menopause, or other
  • Sexual trauma
  • Triggers
  • Painful sex
  • Orgasm difficulty
  • Arousal difficulty
  • Pelvic floor issues, including vaginismus and incontinence
  • Relationship issues, especially involving attraction
  • Family issues, including raising children
  • Depression issues, including effects of medication
  • Side effects associated with breast cancer drugs
  • Post surgery changes
  • Pelvic pain
  • Shame
  • Inexperience

(*For anyone identifying as female. I’ll be adding sessions for other genders in the future.)


Having a sexual challenge can be isolating, confusing, and really difficult to talk about.


Talking to friends can seem like we’re betraying our partners, so we don’t do it.

Talking to a therapist can help, but there are topics you can’t explore fully without violating boundaries for both you and your therapist.

Seeing a sex therapist is certainly an option; however, many of us don’t choose that route because we don’t want to initiate such a formal process. Also, sometimes, we are seeking answers without the knowledge of our partners.


Sexual Healing Coaching is for women who just need a safe place to receive informed guidance.


For 30 years,  I struggled with painful sex—and 5 other kinds of sexual dysfunction. I never told anyone. I didn’t think it was important. That I was important…When I reclaimed my sexuality, I found access to power and shine I didn’t think possible.

Your sexual pleasure IS important.

Your shine matters!