If you're looking for programs related to sexual health, start here.
I've Presented Here:
A Super Fun Way to Talk about Resilience
Why the ABCs of Pleasure Matter.
As a professional sexologist, I apply what I know about the human limbic system (our powerful dopamine center) to help organizations thrive. Everyday pleasure, rather than sexual pleasure, is the focus.
Learning about the profound wellness benefits of everyday pleasure is something I call Pleasure Literacy.
Anchored in cutting-edge neuroscience, biology, psychology, mindfulness research, and the science of joy, Pleasure Literacy helps us avoid burnout by giving us needed breaks from the anxiety and demands of our daily lives. It reduces stress by triggering the release of dopamine, the "feel good" hormone. And it stimulates oxytocin, promoting relaxation and a sense of calm. These emotional buffers strengthen our resilience, enabling us to bounce back more quickly from setbacks, even in the face of extreme adversity.
Pleasure Literacy Keynotes:
Pleasure Literacy For You.
With a foundation in resilience, Pleasure Literacy expands to address your pleasure education needs. If you're looking for Pleasure Literacy on campus (including pleasure navigation and consent), click here. For associations and other organizations, here are my most requested keynotes.
Most requested keynotes:
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Savoring Resilience: How Simple Pleasures Can Create a Culture of Strength and Help Us During Tough Times
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From Grind to Greatness: Coffee’s Secret Powers for Beating Burnout
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The Smart High: Dopamine Hacks for Better Living (and Mental Health)
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Care That's Off the Charts: Elevating Patient Experience in Women's Healthcare, Using Safe Pleasures
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Smart Highs: Dopamine Decisions That Keep Workplaces Happy and Harassment-Free
By understanding and embracing the power of pleasure, individuals can transform their work and personal lives, fostering a more balanced, fulfilling, and resilient existence.
- Laura Zam
Quality, Qualification, & Comparison
What Sets Laura Apart?
20+
Years as Speaker
Live Presentations
100+
Years as a Pleasure Literacy Expert
10+
Master's from
Brown University
Certified Sexologist Adapting Pleasure Education to Workplaces
Award-Winning Author & Pleasure Thought Leader
“Laura is a dynamic, funny, caring presenter. Everyone loved her.
Tara Davis, Senior Director Internal Communication and Staff Wellbeing
American Psychological Association
As Seen Here:
