HOW TO HEAL FROM VESTIBULODYNIA: ONE WOMAN'S JOURNEY
My guest on Sexual Healing Central today is Kara Hololik. Kara is the founder of Social for Good, a content marketing agency that supports entrepreneurs, small businesses, and nonprofits. Kara is offering ANOTHER kind of social good. She’s talking about her personal experience dealing with—and overcoming—vestibulodynia, a kind of pelvic pain condition that can lead to painful sex. Vulvodynia is and overarching name for this kinds of vulvar issues. Vestibulodynia is a kind of vulvodynia. Technicalities aside, this episode is helpful for anyone with a pelvic pain condition, which often involves lots of doctors and ignorant advice. Sometimes, we need to take control of our healing. Kara did just that, and is quite the inspiration!
For a video excerpt, tune into my Youtube channel.
Give a Listen:
00:54 – Intro
02:23 – Kara’s story
07:29 – What Kara tried
10:22 – Info on hormonal birth control
20:29 – What is vulvodynia exactly?
23:21 – What does sexual healing mean to you?
25:39 – Advice for those experiencing painful sex (whatever the cause)
Here’s how you can connect with Kara Hololik
A little more about Kara:
Kara Hoholik helps social impact business leaders create compelling content to build community around their work. As the founder of Social for Good, a content marketing agency that supports entrepreneurs, small businesses, and nonprofits, she works to amplify positive messaging, connect others online, and spark belief in a vision for a better future through content writing,